Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 394.2 | Total Fat | 17.7 g |
|---|---|
| Saturated Fat | 8.3 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 6.7 g |
| Cholesterol | 49.6 mg |
| Sodium | 462.9 mg |
| Potassium | 487.6 mg |
| Total Carbohydrate | 40.7 g |
| Dietary Fiber | 4.1 g |
| Sugars | 2.4 g |
| Protein | 19.0 g |
| Vitamin A | 39.1 % | Vitamin B-12 | 5.6 % |
|---|---|
| Vitamin B-6 | 25.6 % |
| Vitamin C | 176.9 % |
| Vitamin D | 0.4 % |
| Vitamin E | 7.1 % |
| Calcium | 19.4 % |
| Copper | 14.7 % |
| Folate | 24.9 % |
| Iron | 19.1 % |
| Magnesium | 12.6 % |
| Manganese | 23.0 % |
| Niacin | 34.8 % |
| Pantothenic Acid | 9.9 % |
| Phosphorus | 27.2 % |
| Riboflavin | 20.6 % |
| Selenium | 31.6 % |
| Thiamin | 27.2 % |
| Zinc | 9.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Fajhita's Lasagne
View the full Chicken Fajhita's Lasagne Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Fajhita's Lasagne
176 calories of Flour Tortillas, (0.75 tortilla (approx 10" dia))
75 calories of Sour Cream, (0.13 cup)
59 calories of Cheddar Cheese, (0.13 cup, shredded)
43 calories of Chicken Breast (cooked), no skin, roasted, (0.50 unit (yield from 1 lb ready-to-cook chicken))
16 calories of Olive Oil, (0.13 tbsp)
10 calories of Canned Tomatoes, (0.25 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of Yellow Peppers (bell peppers), (0.13 pepper, large (3-3/4" long, 3" dia))
5 calories of Peppers, sweet, red, fresh, (0.13 cup, chopped)
4 calories of Jalapeno Peppers, (0.13 cup, sliced)
2 calories of Hot Chili Peppers, (0.13 pepper)
2 calories of (Veg) Courgette, (12.50 gram)
2 calories of Garlic, (0.38 cloves)
1 calories of Chili powder, (0.13 tsp)
1 calories of Cumin seed, (0.13 tsp)
1 calories of Paprika, (0.13 tsp)
1 calories of Lemon Juice, (0.50 wedge yields)
0 calories of White Vinigar, (0.13 tbsp)
0 calories of Corriander, (0.13 tsp)
Calories per serving of Chicken Fajhita's Lasagne
176 calories of Flour Tortillas, (0.75 tortilla (approx 10" dia))
75 calories of Sour Cream, (0.13 cup)
59 calories of Cheddar Cheese, (0.13 cup, shredded)
43 calories of Chicken Breast (cooked), no skin, roasted, (0.50 unit (yield from 1 lb ready-to-cook chicken))
16 calories of Olive Oil, (0.13 tbsp)
10 calories of Canned Tomatoes, (0.25 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of Yellow Peppers (bell peppers), (0.13 pepper, large (3-3/4" long, 3" dia))
5 calories of Peppers, sweet, red, fresh, (0.13 cup, chopped)
4 calories of Jalapeno Peppers, (0.13 cup, sliced)
2 calories of Hot Chili Peppers, (0.13 pepper)
2 calories of (Veg) Courgette, (12.50 gram)
2 calories of Garlic, (0.38 cloves)
1 calories of Chili powder, (0.13 tsp)
1 calories of Cumin seed, (0.13 tsp)
1 calories of Paprika, (0.13 tsp)
1 calories of Lemon Juice, (0.50 wedge yields)
0 calories of White Vinigar, (0.13 tbsp)
0 calories of Corriander, (0.13 tsp)
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