Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 124.3 | Total Fat | 4.0 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 180.0 mg |
| Sodium | 215.7 mg |
| Potassium | 250.2 mg |
| Total Carbohydrate | 8.3 g |
| Dietary Fiber | 0.1 g |
| Sugars | 0.0 g |
| Protein | 11.0 g |
| Vitamin A | 6.0 % | Vitamin B-12 | 8.0 % |
|---|---|
| Vitamin B-6 | 4.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 25.0 % |
| Calcium | 2.0 % |
| Copper | 0.1 % |
| Folate | 6.0 % |
| Iron | 4.2 % |
| Magnesium | 0.1 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 8.1 % |
| Riboflavin | 15.0 % |
| Selenium | 0.0 % |
| Thiamin | 2.0 % |
| Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Egg drop soup...Light
View the full Egg drop soup...Light Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Egg drop soup...Light
60 calories of Eggland's Best Large Egg, (1 serving)
29 calories of Corn Starch, (0.06 cup)
24 calories of Kitchen Basic Unsalted Chicken Stock, (1 cup)
Calories per serving of Egg drop soup...Light
60 calories of Eggland's Best Large Egg, (1 serving)
29 calories of Corn Starch, (0.06 cup)
24 calories of Kitchen Basic Unsalted Chicken Stock, (1 cup)
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