Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 198.8
Total Fat 12.7 g
Saturated Fat 3.0 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 6.7 g
Cholesterol 55.7 mg
Sodium 55.8 mg
Potassium 214.9 mg
Total Carbohydrate 2.0 g
Dietary Fiber 0.3 g
Sugars 0.1 g
Protein 18.5 g
Vitamin A 2.2 %
Vitamin B-12 4.9 %
Vitamin B-6 25.9 %
Vitamin C 1.9 %
Vitamin D 0.0 %
Vitamin E 2.9 %
Calcium 3.0 %
Copper 2.8 %
Folate 1.4 %
Iron 7.1 %
Magnesium 6.5 %
Manganese 8.7 %
Niacin 43.4 %
Pantothenic Acid 7.2 %
Phosphorus 15.9 %
Riboflavin 4.7 %
Selenium 21.4 %
Thiamin 4.3 %
Zinc 5.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Garlic Chicken Breast

View the full Baked Garlic Chicken Breast Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Garlic Chicken Breast

150 calories of Chicken Breast, with skin, (1 unit (yield from 1 lb ready-to-cook chicken))

40 calories of Olive Oil, (1 1tsp)

5 calories of Poultry seasoning, (1 tsp)

4 calories of Garlic, (1 clove)

0 calories of Pepper, black, (1 dash)


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