Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 124.5
Total Fat 2.5 g
Saturated Fat 0.2 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 0.6 g
Cholesterol 0.0 mg
Sodium 57.1 mg
Potassium 546.5 mg
Total Carbohydrate 22.1 g
Dietary Fiber 5.3 g
Sugars 13.7 g
Protein 5.0 g
Vitamin A 6.1 %
Vitamin B-12 25.0 %
Vitamin B-6 12.2 %
Vitamin C 122.1 %
Vitamin D 15.0 %
Vitamin E 1.3 %
Calcium 17.4 %
Copper 4.6 %
Folate 9.9 %
Iron 7.1 %
Magnesium 10.3 %
Manganese 20.3 %
Niacin 2.2 %
Pantothenic Acid 5.0 %
Phosphorus 3.0 %
Riboflavin 21.6 %
Selenium 5.7 %
Thiamin 2.5 %
Zinc 3.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Audrey's strawberry orange banana smoothie

View the full Audrey's strawberry orange banana smoothie Recipe & Instructions
Submitted by: BRICKLYBOT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Audrey's strawberry orange banana smoothie

40 calories of Silk Light Vanilla Soy Milk, (0.50 cup)

37 calories of Strawberries, fresh, (0.75 cup, sliced)

26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))

18 calories of *Flax Seed Meal (ground flax), (0.50 tbsp)

3 calories of Crystal Light classic orange sunrise, (0.50 serving)

3 calories of Fresh Express Fresh Spinach Leaves, (0.50 cup)

0 calories of Ice cubes, (0.50 serving)


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