Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 479.4 | Total Fat | 11.3 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 2.8 g |
| Monounsaturated Fat | 3.1 g |
| Cholesterol | 94.0 mg |
| Sodium | 1,148.8 mg |
| Potassium | 894.3 mg |
| Total Carbohydrate | 72.8 g |
| Dietary Fiber | 11.1 g |
| Sugars | 1.7 g |
| Protein | 24.4 g |
| Vitamin A | 21.9 % | Vitamin B-12 | 4.6 % |
|---|---|
| Vitamin B-6 | 24.6 % |
| Vitamin C | 38.6 % |
| Vitamin D | 6.1 % |
| Vitamin E | 15.3 % |
| Calcium | 13.3 % |
| Copper | 29.2 % |
| Folate | 18.7 % |
| Iron | 25.8 % |
| Magnesium | 22.8 % |
| Manganese | 125.7 % |
| Niacin | 26.9 % |
| Pantothenic Acid | 15.5 % |
| Phosphorus | 28.6 % |
| Riboflavin | 21.6 % |
| Selenium | 58.8 % |
| Thiamin | 34.5 % |
| Zinc | 14.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spaghetti & Meatballs
View the full Spaghetti & Meatballs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spaghetti & Meatballs
155 calories of Whole Wheat Spaghetti, cooked (pasta), (0.89 cup)
127 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.89 cup)
94 calories of Bread crumbs, dry, grated, plain, (0.22 cup)
57 calories of Ground Beef 93% Lean, (1.33 oz)
28 calories of Egg, fresh, whole, raw, (0.44 medium)
13 calories of Onions, raw, (0.22 cup, chopped)
3 calories of Garlic, (0.67 tsp)
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
1 calories of Parsley, (0.44 tbsp)
Calories per serving of Spaghetti & Meatballs
155 calories of Whole Wheat Spaghetti, cooked (pasta), (0.89 cup)
127 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.89 cup)
94 calories of Bread crumbs, dry, grated, plain, (0.22 cup)
57 calories of Ground Beef 93% Lean, (1.33 oz)
28 calories of Egg, fresh, whole, raw, (0.44 medium)
13 calories of Onions, raw, (0.22 cup, chopped)
3 calories of Garlic, (0.67 tsp)
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
1 calories of Parsley, (0.44 tbsp)
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