Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 249.2
Total Fat 8.3 g
Saturated Fat 3.2 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 2.4 g
Cholesterol 63.5 mg
Sodium 919.8 mg
Potassium 620.3 mg
Total Carbohydrate 19.7 g
Dietary Fiber 2.0 g
Sugars 7.8 g
Protein 24.8 g
Vitamin A 12.1 %
Vitamin B-12 6.6 %
Vitamin B-6 31.9 %
Vitamin C 40.4 %
Vitamin D 0.0 %
Vitamin E 6.8 %
Calcium 19.0 %
Copper 10.9 %
Folate 8.0 %
Iron 7.9 %
Magnesium 13.7 %
Manganese 8.3 %
Niacin 49.3 %
Pantothenic Acid 12.2 %
Phosphorus 32.5 %
Riboflavin 18.5 %
Selenium 23.0 %
Thiamin 9.9 %
Zinc 9.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Chicken Tortilla Soup

View the full Spicy Chicken Tortilla Soup Recipe & Instructions
Submitted by: SUSANCANDOIT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Chicken Tortilla Soup

94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)

84 calories of Milk, canned, evaporated, (0.17 can (13 oz))

27 calories of Yellow Sweet Corn, Frozen, (0.17 cup kernels)

16 calories of Enova Oil, (0.13 tbsp)

12 calories of Salsa, (0.17 cup)

8 calories of College Inn Chicken Broth - 99% Fat Free, (0.54 cup)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

5 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (0.67 tsp)

5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)

1 calories of Garlic, (0.33 clove)


No nutrition or calorie comments found.