Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 422.6 | Total Fat | 14.7 g |
|---|---|
| Saturated Fat | 6.2 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 84.9 mg |
| Sodium | 821.6 mg |
| Potassium | 89.4 mg |
| Total Carbohydrate | 27.1 g |
| Dietary Fiber | 2.9 g |
| Sugars | 4.5 g |
| Protein | 44.9 g |
| Vitamin A | 28.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.5 % |
| Vitamin C | 49.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 8.5 % |
| Copper | 2.6 % |
| Folate | 1.8 % |
| Iron | 7.7 % |
| Magnesium | 1.5 % |
| Manganese | 2.6 % |
| Niacin | 0.9 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 2.8 % |
| Riboflavin | 0.7 % |
| Selenium | 0.2 % |
| Thiamin | 1.6 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in corn tortilla chicken quesedillas
View the full corn tortilla chicken quesedillas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of corn tortilla chicken quesedillas
140 calories of Costco Rotisserie Chicken 3 oz, (1 serving)
100 calories of Cheese Swiss Jarlsberg Lite, (2 serving)
80 calories of frys {kroger} corn tortilla (2 tortillas), (1 serving)
45 calories of Fage - 0%, plain (8oz), (3 oz)
23 calories of Louis Rich Turkey Bacon (1 slice), (0.66 serving)
15 calories of Costco Rojo's Pico de Gallo, (3 tbsp)
9 calories of Green Peppers (bell peppers), (0.25 cup, strips)
7 calories of Fresh Express 50/50 Mix (spring mix and baby spinach), (1 cup)
3 calories of Onions, raw, (1 slice, thin)
Calories per serving of corn tortilla chicken quesedillas
140 calories of Costco Rotisserie Chicken 3 oz, (1 serving)
100 calories of Cheese Swiss Jarlsberg Lite, (2 serving)
80 calories of frys {kroger} corn tortilla (2 tortillas), (1 serving)
45 calories of Fage - 0%, plain (8oz), (3 oz)
23 calories of Louis Rich Turkey Bacon (1 slice), (0.66 serving)
15 calories of Costco Rojo's Pico de Gallo, (3 tbsp)
9 calories of Green Peppers (bell peppers), (0.25 cup, strips)
7 calories of Fresh Express 50/50 Mix (spring mix and baby spinach), (1 cup)
3 calories of Onions, raw, (1 slice, thin)
Nutrition & Calorie Comments