Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 226.5
Total Fat 1.9 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.5 g
Cholesterol 60.2 mg
Sodium 74.1 mg
Potassium 387.7 mg
Total Carbohydrate 23.4 g
Dietary Fiber 1.8 g
Sugars 0.0 g
Protein 26.8 g
Vitamin A 7.2 %
Vitamin B-12 6.6 %
Vitamin B-6 35.2 %
Vitamin C 36.2 %
Vitamin D 0.0 %
Vitamin E 2.5 %
Calcium 2.8 %
Copper 5.2 %
Folate 5.6 %
Iron 7.1 %
Magnesium 15.8 %
Manganese 39.1 %
Niacin 63.2 %
Pantothenic Acid 12.2 %
Phosphorus 26.8 %
Riboflavin 7.6 %
Selenium 27.4 %
Thiamin 10.2 %
Zinc 8.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in teryaki broccoli chicken

View the full teryaki broccoli chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of teryaki broccoli chicken

126 calories of Chicken Breast (cooked), no skin, roasted, (3.67 ounces)

72 calories of Brown Rice, medium grain, (0.33 cup)

33 calories of Teryaki Experience, Teryaki Sauce (60ml), (0.33 serving)

6 calories of Broccoli, fresh, (0.25 cup, chopped)


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