Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 239.5
Total Fat 1.2 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 373.5 mg
Potassium 117.4 mg
Total Carbohydrate 53.9 g
Dietary Fiber 4.0 g
Sugars 22.5 g
Protein 3.9 g
Vitamin A 0.3 %
Vitamin B-12 0.0 %
Vitamin B-6 0.8 %
Vitamin C 3.7 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 8.1 %
Copper 0.5 %
Folate 0.5 %
Iron 4.3 %
Magnesium 0.5 %
Manganese 2.1 %
Niacin 0.7 %
Pantothenic Acid 0.4 %
Phosphorus 2.6 %
Riboflavin 0.6 %
Selenium 0.1 %
Thiamin 0.6 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Blueberry Breakfast Cake from Fatfreevegan.com


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Blueberry Breakfast Cake from Fatfreevegan.com

134 calories of Brown Rice Syrup, (1.78 tbsp)

45 calories of Whole Wheat Flour, (0.11 cup)

40 calories of Oats - Rogers Porridge Oats, (0.11 cup)

11 calories of Blueberries, frozen (unsweetened), (0.14 cup, unthawed)

4 calories of Applesauce, unsweetened, (0.04 cup)

2 calories of EnerG Egg Replacer 1 1/2 tsp = 1 egg, (0.11 serving)

1 calories of Vanilla extract, imitation, alcohol, (0.11 tsp)

1 calories of Lemon Juice, (0.11 fl oz)

1 calories of Baking Powder, (0.22 tsp)

0 calories of Baking Soda, (0.06 tsp)

0 calories of Salt, (0.06 tsp)

0 calories of Water, bottled, (0.06 serving)


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