Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 195.9
Total Fat 4.7 g
Saturated Fat 0.3 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 2.6 g
Cholesterol 48.9 mg
Sodium 224.6 mg
Potassium 223.4 mg
Total Carbohydrate 9.9 g
Dietary Fiber 2.4 g
Sugars 2.1 g
Protein 24.5 g
Vitamin A 2.9 %
Vitamin B-12 0.0 %
Vitamin B-6 2.3 %
Vitamin C 42.3 %
Vitamin D 0.0 %
Vitamin E 11.3 %
Calcium 3.4 %
Copper 5.4 %
Folate 2.2 %
Iron 3.3 %
Magnesium 6.5 %
Manganese 12.2 %
Niacin 2.0 %
Pantothenic Acid 0.8 %
Phosphorus 4.6 %
Riboflavin 4.6 %
Selenium 1.0 %
Thiamin 2.3 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Salad

View the full Chicken Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Salad

92 calories of Tyson boneless, skinless chicken breast, (3.33 oz)

44 calories of Almonds, (0.08 cup, sliced)

26 calories of Mayo - Hellman , (0.67 tbsp)

13 calories of DAIRY: Dannon Greek Yogurt - Plain 150 gr./1mini-tub, (25 gram)

11 calories of Apples, fresh with skin, (0.17 cup, quartered or chopped)

5 calories of Bell Pepper - Red - 1 large (164 gram), (27.33 gram(s))

3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))

1 calories of Garlic powder, (0.08 tsp)

0 calories of Pepper, black, (0.04 tsp)


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