Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 187.1 | Total Fat | 3.8 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 6.8 mg |
| Sodium | 281.7 mg |
| Potassium | 140.5 mg |
| Total Carbohydrate | 33.2 g |
| Dietary Fiber | 1.4 g |
| Sugars | 3.8 g |
| Protein | 5.0 g |
| Vitamin A | 1.7 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 2.9 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.7 % |
| Vitamin E | 0.3 % |
| Calcium | 2.6 % |
| Copper | 5.2 % |
| Folate | 14.7 % |
| Iron | 11.6 % |
| Magnesium | 6.5 % |
| Manganese | 20.2 % |
| Niacin | 14.7 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 4.0 % |
| Riboflavin | 11.5 % |
| Selenium | 23.3 % |
| Thiamin | 20.8 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hodgson Mill Golden Flax Bread
View the full Hodgson Mill Golden Flax Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hodgson Mill Golden Flax Bread
138 calories of Wheat flour, white, bread, enriched, (0.28 cup)
22 calories of Butter, salted, (0.22 tbsp)
19 calories of Molasses, (0.33 tbsp)
7 calories of Flax Seed - Hodgson Mill Milled Flax Seed, (0.22 tbsp)
1 calories of Great Value Instant Nonfat Dry Milk Powdered, (0.01 cup)
0 calories of Hodgson Mill Fast Rise Yeast, (0.03 oz)
0 calories of Water, tap, (0.09 cup (8 fl oz))
0 calories of Salt, (0.11 tsp)
Calories per serving of Hodgson Mill Golden Flax Bread
138 calories of Wheat flour, white, bread, enriched, (0.28 cup)
22 calories of Butter, salted, (0.22 tbsp)
19 calories of Molasses, (0.33 tbsp)
7 calories of Flax Seed - Hodgson Mill Milled Flax Seed, (0.22 tbsp)
1 calories of Great Value Instant Nonfat Dry Milk Powdered, (0.01 cup)
0 calories of Hodgson Mill Fast Rise Yeast, (0.03 oz)
0 calories of Water, tap, (0.09 cup (8 fl oz))
0 calories of Salt, (0.11 tsp)
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