Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 135.7
Total Fat 11.3 g
Saturated Fat 5.2 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 3.2 g
Cholesterol 100.3 mg
Sodium 215.0 mg
Potassium 81.9 mg
Total Carbohydrate 1.2 g
Dietary Fiber 0.1 g
Sugars 0.1 g
Protein 7.2 g
Vitamin A 6.9 %
Vitamin B-12 7.3 %
Vitamin B-6 3.5 %
Vitamin C 0.3 %
Vitamin D 4.5 %
Vitamin E 0.4 %
Calcium 12.1 %
Copper 0.4 %
Folate 3.2 %
Iron 2.6 %
Magnesium 1.5 %
Manganese 0.1 %
Niacin 1.1 %
Pantothenic Acid 1.5 %
Phosphorus 12.3 %
Riboflavin 9.1 %
Selenium 4.3 %
Thiamin 2.3 %
Zinc 5.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crustless Pesto Salami Quiche

View the full Crustless Pesto Salami Quiche Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crustless Pesto Salami Quiche

42 calories of Cheddar Cheese, (0.08 cup, diced)

30 calories of Egg, fresh, whole, raw, (0.42 large)

25 calories of Half and Half Cream, (0.08 cup)

25 calories of Digiorno Basil Pesto Sauce, (0.02 cup)

18 calories of Hard Salami, (0.42 slice (3-1/8" dia x 1/16" thick))


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