Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 499.2 | Total Fat | 32.0 g |
|---|---|
| Saturated Fat | 10.9 g |
| Polyunsaturated Fat | 3.4 g |
| Monounsaturated Fat | 12.2 g |
| Cholesterol | 363.4 mg |
| Sodium | 2,194.2 mg |
| Potassium | 1,089.4 mg |
| Total Carbohydrate | 20.4 g |
| Dietary Fiber | 6.7 g |
| Sugars | 11.7 g |
| Protein | 36.3 g |
| Vitamin A | 23.6 % | Vitamin B-12 | 55.8 % |
|---|---|
| Vitamin B-6 | 42.1 % |
| Vitamin C | 29.0 % |
| Vitamin D | 15.0 % |
| Vitamin E | 6.6 % |
| Calcium | 8.5 % |
| Copper | 11.0 % |
| Folate | 32.9 % |
| Iron | 19.9 % |
| Magnesium | 12.9 % |
| Manganese | 10.6 % |
| Niacin | 9.2 % |
| Pantothenic Acid | 20.5 % |
| Phosphorus | 49.9 % |
| Riboflavin | 47.3 % |
| Selenium | 57.7 % |
| Thiamin | 16.3 % |
| Zinc | 19.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in hCG Phase 3 - Turkey & Avocado Oopsie Roll Sliders
View the full hCG Phase 3 - Turkey & Avocado Oopsie Roll Sliders Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of hCG Phase 3 - Turkey & Avocado Oopsie Roll Sliders
218 calories of Gerard's Low Fat Oopsie Rolls, (3 serving)
144 calories of Avocados, California (Haas), (0.50 fruit without skin and seeds)
136 calories of Turkey breast, sliced, oven roasted, luncheon meat, (130 grams)
1 calories of Romaine Lettuce (salad), (1 inner leaf)
Calories per serving of hCG Phase 3 - Turkey & Avocado Oopsie Roll Sliders
218 calories of Gerard's Low Fat Oopsie Rolls, (3 serving)
144 calories of Avocados, California (Haas), (0.50 fruit without skin and seeds)
136 calories of Turkey breast, sliced, oven roasted, luncheon meat, (130 grams)
1 calories of Romaine Lettuce (salad), (1 inner leaf)