Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 270.9
Total Fat 0.7 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 197.4 mg
Potassium 1,037.5 mg
Total Carbohydrate 55.1 g
Dietary Fiber 8.7 g
Sugars 13.5 g
Protein 12.2 g
Vitamin A 6.0 %
Vitamin B-12 0.0 %
Vitamin B-6 10.8 %
Vitamin C 14.8 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 16.0 %
Copper 24.1 %
Folate 26.2 %
Iron 29.7 %
Magnesium 27.3 %
Manganese 66.7 %
Niacin 1.7 %
Pantothenic Acid 4.1 %
Phosphorus 15.6 %
Riboflavin 3.8 %
Selenium 8.9 %
Thiamin 11.0 %
Zinc 14.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Maple Baked Beans

View the full Maple Baked Beans Recipe & Instructions
Submitted by: LEFTOVERS4LUNCH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Maple Baked Beans

178 calories of Beans, white, (0.58 cup)

29 calories of Molasses, (0.50 tbsp)

26 calories of Maple Syrup, (0.50 tbsp)

15 calories of 365 Organic Diced Tomatoes, (0.29 cup)

10 calories of Onions, raw, (0.17 cup, chopped)

8 calories of Craisens, (0.33 tbsp)

3 calories of Yellow Mustard, (1 tsp or 1 packet)

1 calories of Cider Vinegar, (0.33 tbsp)


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