Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 116.6 | Total Fat | 5.8 g |
---|---|
Saturated Fat | 0.6 g |
Polyunsaturated Fat | 1.7 g |
Monounsaturated Fat | 3.1 g |
Cholesterol | 0.0 mg |
Sodium | 180.0 mg |
Potassium | 228.9 mg |
Total Carbohydrate | 14.7 g |
Dietary Fiber | 2.9 g |
Sugars | 7.0 g |
Protein | 3.3 g |
Vitamin A | 1.3 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 13.9 % |
Vitamin C | 6.9 % |
Vitamin D | 0.0 % |
Vitamin E | 2.3 % |
Calcium | 0.9 % |
Copper | 7.2 % |
Folate | 2.5 % |
Iron | 2.0 % |
Magnesium | 5.8 % |
Manganese | 20.6 % |
Niacin | 1.9 % |
Pantothenic Acid | 1.9 % |
Phosphorus | 3.2 % |
Riboflavin | 3.5 % |
Selenium | 1.1 % |
Thiamin | 4.7 % |
Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gluten Free Banana Pecan Muffins
View the full Gluten Free Banana Pecan Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gluten Free Banana Pecan Muffins
49 calories of Pecans, (0.06 cup, chopped)
40 calories of Banana, fresh, (0.38 medium (7" to 7-7/8" long))
9 calories of Papetti Foods Quick Whites, (1.13 tbsp)
8 calories of Prunes, dried, (0.38 prune)
8 calories of Bob's Red Mill Coconut Flour, (0.25 tbsp)
0 calories of Stevia, SweetLeaf Stevia Plus Fiber (FOS=475 mg) 1/2 packet, (0.25 serving)
0 calories of Salt, (0.03 tsp)
0 calories of Baking Soda, (0.06 tsp)
Calories per serving of Gluten Free Banana Pecan Muffins
49 calories of Pecans, (0.06 cup, chopped)
40 calories of Banana, fresh, (0.38 medium (7" to 7-7/8" long))
9 calories of Papetti Foods Quick Whites, (1.13 tbsp)
8 calories of Prunes, dried, (0.38 prune)
8 calories of Bob's Red Mill Coconut Flour, (0.25 tbsp)
0 calories of Stevia, SweetLeaf Stevia Plus Fiber (FOS=475 mg) 1/2 packet, (0.25 serving)
0 calories of Salt, (0.03 tsp)
0 calories of Baking Soda, (0.06 tsp)
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