Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 206.9
Total Fat 14.4 g
Saturated Fat 8.5 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 4.6 g
Cholesterol 125.5 mg
Sodium 1,034.2 mg
Potassium 302.4 mg
Total Carbohydrate 14.8 g
Dietary Fiber 0.5 g
Sugars 1.7 g
Protein 5.6 g
Vitamin A 10.1 %
Vitamin B-12 8.6 %
Vitamin B-6 5.9 %
Vitamin C 2.0 %
Vitamin D 7.0 %
Vitamin E 1.3 %
Calcium 3.1 %
Copper 8.4 %
Folate 11.5 %
Iron 9.9 %
Magnesium 2.8 %
Manganese 23.3 %
Niacin 18.8 %
Pantothenic Acid 1.6 %
Phosphorus 15.3 %
Riboflavin 13.5 %
Selenium 12.7 %
Thiamin 9.2 %
Zinc 4.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Garlic Sauce (Serve with Chicken, Pork, Fish)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Garlic Sauce (Serve with Chicken, Pork, Fish)

98 calories of Butter, salted, (0.06 cup)

59 calories of Flour, white, (0.13 cup)

36 calories of Egg, fresh, whole, raw, (0.50 large)

6 calories of Garlic, (1.25 cloves)

5 calories of Chicken Broth, (0.50 cup (8 fl oz))

3 calories of Cider Vinegar, (1.25 tbsp)

0 calories of Salt, (0.06 tbsp)


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