Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 251.6 | Total Fat | 22.0 g |
|---|---|
| Saturated Fat | 5.4 g |
| Polyunsaturated Fat | 3.3 g |
| Monounsaturated Fat | 12.2 g |
| Cholesterol | 14.2 mg |
| Sodium | 335.7 mg |
| Potassium | 334.0 mg |
| Total Carbohydrate | 9.9 g |
| Dietary Fiber | 2.8 g |
| Sugars | 5.5 g |
| Protein | 6.3 g |
| Vitamin A | 32.3 % | Vitamin B-12 | 3.8 % |
|---|---|
| Vitamin B-6 | 5.7 % |
| Vitamin C | 50.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.7 % |
| Calcium | 14.1 % |
| Copper | 9.1 % |
| Folate | 23.2 % |
| Iron | 6.7 % |
| Magnesium | 6.9 % |
| Manganese | 48.1 % |
| Niacin | 3.4 % |
| Pantothenic Acid | 6.2 % |
| Phosphorus | 14.1 % |
| Riboflavin | 9.7 % |
| Selenium | 5.1 % |
| Thiamin | 9.5 % |
| Zinc | 8.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Strawberry Blue Cheese Salad
View the full Strawberry Blue Cheese Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Strawberry Blue Cheese Salad
76 calories of Olive Oil, (0.04 cup)
67 calories of Blue Cheese, (0.67 oz)
66 calories of Pecans, (0.08 cup, chopped)
11 calories of Honey, (0.17 tbsp)
8 calories of Strawberries, fresh, (0.17 cup, sliced)
8 calories of Romaine Lettuce (salad), (1 cup, shredded)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Poppy seed, (0.17 tsp)
1 calories of Cider Vinegar, (0.04 cup)
1 calories of Grey Poupon Dijon Mustard, (0.17 tsp)
0 calories of Garlic powder, (0.02 tsp)
0 calories of Salt, (0.02 tsp)
Calories per serving of Strawberry Blue Cheese Salad
76 calories of Olive Oil, (0.04 cup)
67 calories of Blue Cheese, (0.67 oz)
66 calories of Pecans, (0.08 cup, chopped)
11 calories of Honey, (0.17 tbsp)
8 calories of Strawberries, fresh, (0.17 cup, sliced)
8 calories of Romaine Lettuce (salad), (1 cup, shredded)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Poppy seed, (0.17 tsp)
1 calories of Cider Vinegar, (0.04 cup)
1 calories of Grey Poupon Dijon Mustard, (0.17 tsp)
0 calories of Garlic powder, (0.02 tsp)
0 calories of Salt, (0.02 tsp)
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