Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 135.9
Total Fat 10.5 g
Saturated Fat 2.4 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 2.1 g
Cholesterol 217.3 mg
Sodium 507.8 mg
Potassium 119.3 mg
Total Carbohydrate 3.4 g
Dietary Fiber 0.5 g
Sugars 1.4 g
Protein 6.8 g
Vitamin A 7.6 %
Vitamin B-12 9.3 %
Vitamin B-6 3.8 %
Vitamin C 1.4 %
Vitamin D 0.0 %
Vitamin E 6.1 %
Calcium 4.1 %
Copper 1.6 %
Folate 5.7 %
Iron 6.0 %
Magnesium 2.9 %
Manganese 2.5 %
Niacin 0.4 %
Pantothenic Acid 7.3 %
Phosphorus 10.6 %
Riboflavin 15.6 %
Selenium 24.6 %
Thiamin 2.7 %
Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Egg Salad

View the full Easy Egg Salad Recipe & Instructions
Submitted by: MYFAITHINHIM
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Egg Salad

78 calories of Hard Boiled Egg, (1 large)

35 calories of Kraft Mayo Light Mayonnaise (Mayo), (1 tbsp)

4 calories of Dill Pickles, (3 slice)

3 calories of Yellow Mustard, (1 tsp or 1 packet)

1 calories of Dill weed, dried, (0.50 tsp)


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