Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 305.3 | Total Fat | 15.7 g |
|---|---|
| Saturated Fat | 6.6 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 6.4 g |
| Cholesterol | 61.1 mg |
| Sodium | 610.9 mg |
| Potassium | 484.6 mg |
| Total Carbohydrate | 20.3 g |
| Dietary Fiber | 2.3 g |
| Sugars | 6.1 g |
| Protein | 19.8 g |
| Vitamin A | 82.4 % | Vitamin B-12 | 26.8 % |
|---|---|
| Vitamin B-6 | 15.5 % |
| Vitamin C | 13.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.7 % |
| Calcium | 10.3 % |
| Copper | 7.3 % |
| Folate | 7.0 % |
| Iron | 14.4 % |
| Magnesium | 9.7 % |
| Manganese | 8.6 % |
| Niacin | 21.4 % |
| Pantothenic Acid | 6.9 % |
| Phosphorus | 20.6 % |
| Riboflavin | 20.4 % |
| Selenium | 17.0 % |
| Thiamin | 9.3 % |
| Zinc | 24.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef & Penne Casserole
View the full Beef & Penne Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef & Penne Casserole
195 calories of Ground beef, extra lean (15% fat) pan broiled, (2.67 oz)
48 calories of Mueller's Penne Rigate pasta, (0.17 cup)
40 calories of Milk, canned, evaporated, (0.08 can (13 oz))
19 calories of Peas, frozen, (0.17 cup)
7 calories of Pumpkin, canned, without salt, (0.08 cup)
6 calories of Tomato Sauce, (0.08 cup)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
2 calories of Paprika, (0.08 tbsp)
1 calories of Brown Sugar, (0.08 tsp brownulated)
0 calories of Lea & Perrins, Worcestershire Sauce, (0.08 tsp)
0 calories of Garlic powder, (0.04 tsp)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Salt, (0.17 tsp)
Calories per serving of Beef & Penne Casserole
195 calories of Ground beef, extra lean (15% fat) pan broiled, (2.67 oz)
48 calories of Mueller's Penne Rigate pasta, (0.17 cup)
40 calories of Milk, canned, evaporated, (0.08 can (13 oz))
19 calories of Peas, frozen, (0.17 cup)
7 calories of Pumpkin, canned, without salt, (0.08 cup)
6 calories of Tomato Sauce, (0.08 cup)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
2 calories of Paprika, (0.08 tbsp)
1 calories of Brown Sugar, (0.08 tsp brownulated)
0 calories of Lea & Perrins, Worcestershire Sauce, (0.08 tsp)
0 calories of Garlic powder, (0.04 tsp)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Salt, (0.17 tsp)
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