Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 762.9
Total Fat 36.4 g
Saturated Fat 20.3 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 7.0 g
Cholesterol 102.4 mg
Sodium 2,595.7 mg
Potassium 369.2 mg
Total Carbohydrate 65.3 g
Dietary Fiber 7.1 g
Sugars 30.5 g
Protein 39.5 g
Vitamin A 222.6 %
Vitamin B-12 12.7 %
Vitamin B-6 9.1 %
Vitamin C 25.3 %
Vitamin D 1.7 %
Vitamin E 4.7 %
Calcium 101.7 %
Copper 3.7 %
Folate 28.4 %
Iron 23.3 %
Magnesium 11.2 %
Manganese 11.8 %
Niacin 4.2 %
Pantothenic Acid 4.9 %
Phosphorus 48.6 %
Riboflavin 29.2 %
Selenium 19.1 %
Thiamin 22.7 %
Zinc 18.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Veg. Lasgana

View the full Veg. Lasgana Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Veg. Lasgana

227 calories of Cheddar Cheese, (0.50 cup, shredded)

220 calories of Sauce, Pasta Sauce, Ragu Chunky Garden Style, Tomato, Basil and Italian Cheese, (2 serving)

105 calories of Pasta, Lasagna Noodles, (1 oz)

88 calories of Laughing Cow Light Creamy French Onion 1 wedge, (2.50 serving)

59 calories of Parmesan Cheese, grated, (0.13 cup)

36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)

26 calories of Carrots, raw, (0.50 cup, chopped)

3 calories of Spinach, fresh, (0.50 cup)


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