Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 269.7
Total Fat 7.3 g
Saturated Fat 3.3 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 76.7 mg
Sodium 1,020.3 mg
Potassium 74.8 mg
Total Carbohydrate 22.8 g
Dietary Fiber 6.1 g
Sugars 6.1 g
Protein 29.9 g
Vitamin A 13.2 %
Vitamin B-12 0.0 %
Vitamin B-6 0.2 %
Vitamin C 1.3 %
Vitamin D 2.0 %
Vitamin E 0.0 %
Calcium 41.6 %
Copper 0.2 %
Folate 0.7 %
Iron 0.3 %
Magnesium 0.2 %
Manganese 0.4 %
Niacin 0.1 %
Pantothenic Acid 0.0 %
Phosphorus 2.2 %
Riboflavin 2.2 %
Selenium 0.0 %
Thiamin 0.1 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Fat Cheesy Chicken Enchiladas

View the full Low Fat Cheesy Chicken Enchiladas Recipe & Instructions
Submitted by: FITMOM411

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Fat Cheesy Chicken Enchiladas

90 calories of Hormel Premium Breast of Chicken (can) 97% fat free (2oz), (1.50 serving)

80 calories of cheese Kraft Velveeta reduced fat with 2% milk, (1.33 oz)

60 calories of Tortillas, Don Marcos, Healthy Style, Fat Free Flour (1 tortilla/37g), (1 serving)

17 calories of meijer fat free sour cream, (1.33 tbsp)

13 calories of Meijer, Reduced Fat Mild Cheddar Natural Cheese, 2% milk, (0.04 cup)

8 calories of Meijer cholesterol and fat free evaporated milk, (0.67 tbsp)

1 calories of Scallions, raw, (0.04 cup, chopped)


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