Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 200.2
Total Fat 1.3 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.3 g
Cholesterol 1.3 mg
Sodium 1,069.0 mg
Potassium 439.9 mg
Total Carbohydrate 33.6 g
Dietary Fiber 5.3 g
Sugars 4.0 g
Protein 14.5 g
Vitamin A 24.4 %
Vitamin B-12 0.0 %
Vitamin B-6 3.0 %
Vitamin C 7.9 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 23.9 %
Copper 12.9 %
Folate 8.2 %
Iron 16.1 %
Magnesium 12.2 %
Manganese 12.1 %
Niacin 4.3 %
Pantothenic Acid 3.4 %
Phosphorus 4.2 %
Riboflavin 2.1 %
Selenium 3.5 %
Thiamin 4.2 %
Zinc 7.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetarian Chili Bake

View the full Vegetarian Chili Bake Recipe & Instructions
Submitted by: D_GLORY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetarian Chili Bake

80 calories of Hormel Vegetarian Chili with Beans (247 g), (0.42 serving)

35 calories of White Rice, long grain, cooked, (0.17 cup)

31 calories of Kraft Cheddar Cheese - Shredded Fat Free, (0.17 cup)

29 calories of Yellow Sweet Corn, Canned, (0.17 can (12 oz) yields)

14 calories of *FAGE Total 2% Greek Yogurt, plain, 1cup, (0.08 cup)

4 calories of Cumin seed, (0.17 tbsp)

3 calories of diced tomatoes & green chilies RoTel 10oz canned, (0.42 serving)

2 calories of Garlic powder, (0.17 tsp)

1 calories of Pepper, black, (0.17 tsp)

0 calories of Salt, (0.17 tsp)


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