Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 200.2 | Total Fat | 1.3 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 1.3 mg |
Sodium | 1,069.0 mg |
Potassium | 439.9 mg |
Total Carbohydrate | 33.6 g |
Dietary Fiber | 5.3 g |
Sugars | 4.0 g |
Protein | 14.5 g |
Vitamin A | 24.4 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 3.0 % |
Vitamin C | 7.9 % |
Vitamin D | 0.0 % |
Vitamin E | 0.4 % |
Calcium | 23.9 % |
Copper | 12.9 % |
Folate | 8.2 % |
Iron | 16.1 % |
Magnesium | 12.2 % |
Manganese | 12.1 % |
Niacin | 4.3 % |
Pantothenic Acid | 3.4 % |
Phosphorus | 4.2 % |
Riboflavin | 2.1 % |
Selenium | 3.5 % |
Thiamin | 4.2 % |
Zinc | 7.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetarian Chili Bake
View the full Vegetarian Chili Bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetarian Chili Bake
80 calories of Hormel Vegetarian Chili with Beans (247 g), (0.42 serving)
35 calories of White Rice, long grain, cooked, (0.17 cup)
31 calories of Kraft Cheddar Cheese - Shredded Fat Free, (0.17 cup)
29 calories of Yellow Sweet Corn, Canned, (0.17 can (12 oz) yields)
14 calories of *FAGE Total 2% Greek Yogurt, plain, 1cup, (0.08 cup)
4 calories of Cumin seed, (0.17 tbsp)
3 calories of diced tomatoes & green chilies RoTel 10oz canned, (0.42 serving)
2 calories of Garlic powder, (0.17 tsp)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Salt, (0.17 tsp)
Calories per serving of Vegetarian Chili Bake
80 calories of Hormel Vegetarian Chili with Beans (247 g), (0.42 serving)
35 calories of White Rice, long grain, cooked, (0.17 cup)
31 calories of Kraft Cheddar Cheese - Shredded Fat Free, (0.17 cup)
29 calories of Yellow Sweet Corn, Canned, (0.17 can (12 oz) yields)
14 calories of *FAGE Total 2% Greek Yogurt, plain, 1cup, (0.08 cup)
4 calories of Cumin seed, (0.17 tbsp)
3 calories of diced tomatoes & green chilies RoTel 10oz canned, (0.42 serving)
2 calories of Garlic powder, (0.17 tsp)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Salt, (0.17 tsp)
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