Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 441.7 | Total Fat | 5.5 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 86.7 mg |
| Sodium | 901.4 mg |
| Potassium | 1,671.9 mg |
| Total Carbohydrate | 58.0 g |
| Dietary Fiber | 7.6 g |
| Sugars | 5.1 g |
| Protein | 38.1 g |
| Vitamin A | 219.7 % | Vitamin B-12 | 83.8 % |
|---|---|
| Vitamin B-6 | 71.6 % |
| Vitamin C | 94.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 5.9 % |
| Copper | 21.5 % |
| Folate | 14.2 % |
| Iron | 33.0 % |
| Magnesium | 24.2 % |
| Manganese | 22.3 % |
| Niacin | 41.0 % |
| Pantothenic Acid | 13.0 % |
| Phosphorus | 44.7 % |
| Riboflavin | 22.9 % |
| Selenium | 35.5 % |
| Thiamin | 27.1 % |
| Zinc | 52.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slow cooker pot roast w/ vegetables
View the full Slow cooker pot roast w/ vegetables Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slow cooker pot roast w/ vegetables
430 calories of Beef chuck, arm pot roast, (0.32 lb)
181 calories of Potato, raw, (0.71 large (3" to 4-1/4" dia.))
27 calories of Mini carrots, (2.29 oz)
23 calories of fat free brown gravy mix, (0.25 oz)
6 calories of Onions, raw, (0.14 medium (2-1/2" dia))
6 calories of beef broth, (4 oz)
Calories per serving of Slow cooker pot roast w/ vegetables
430 calories of Beef chuck, arm pot roast, (0.32 lb)
181 calories of Potato, raw, (0.71 large (3" to 4-1/4" dia.))
27 calories of Mini carrots, (2.29 oz)
23 calories of fat free brown gravy mix, (0.25 oz)
6 calories of Onions, raw, (0.14 medium (2-1/2" dia))
6 calories of beef broth, (4 oz)
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