Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 75.8
Total Fat 5.0 g
Saturated Fat 1.4 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.9 g
Cholesterol 4.0 mg
Sodium 115.8 mg
Potassium 233.1 mg
Total Carbohydrate 5.7 g
Dietary Fiber 2.0 g
Sugars 1.8 g
Protein 3.0 g
Vitamin A 20.8 %
Vitamin B-12 1.2 %
Vitamin B-6 3.8 %
Vitamin C 6.9 %
Vitamin D 2.5 %
Vitamin E 2.8 %
Calcium 9.3 %
Copper 4.0 %
Folate 3.9 %
Iron 2.8 %
Magnesium 5.6 %
Manganese 8.1 %
Niacin 3.0 %
Pantothenic Acid 1.3 %
Phosphorus 7.6 %
Riboflavin 3.6 %
Selenium 2.1 %
Thiamin 2.6 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ellie Kreiger's Parmesan Zucchini crisps


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ellie Kreiger's Parmesan Zucchini crisps

30 calories of Olive Oil, (0.25 tbsp)

23 calories of Parmesan Cheese, grated, (1 tbsp)

14 calories of Zucchini, (0.50 cup, sliced)

10 calories of *Orowheat Double Fiber Bread, (0.13 serving)


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