Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 388.9
Total Fat 15.9 g
Saturated Fat 5.7 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 6.3 g
Cholesterol 143.6 mg
Sodium 321.4 mg
Potassium 749.3 mg
Total Carbohydrate 7.7 g
Dietary Fiber 0.9 g
Sugars 0.3 g
Protein 50.9 g
Vitamin A 2.6 %
Vitamin B-12 75.8 %
Vitamin B-6 38.6 %
Vitamin C 4.1 %
Vitamin D 2.7 %
Vitamin E 1.6 %
Calcium 3.3 %
Copper 15.2 %
Folate 8.5 %
Iron 31.8 %
Magnesium 14.3 %
Manganese 5.7 %
Niacin 38.4 %
Pantothenic Acid 9.1 %
Phosphorus 42.2 %
Riboflavin 33.0 %
Selenium 79.7 %
Thiamin 18.4 %
Zinc 70.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Beef Stroganoff

View the full Easy Beef Stroganoff Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Beef Stroganoff

321 calories of Beef, top sirloin, (5.60 oz)

20 calories of Margarine, soft, (0.60 tsp)

18 calories of Flour, white, (0.04 cup)

12 calories of Onions, raw, (0.20 cup, chopped)

8 calories of Sour Cream, reduced fat, (0.40 tbsp)

6 calories of Pacific Natural Foods Beef Broth, 1 cup, (0.30 serving)

3 calories of Mushrooms, fresh, (0.20 cup, pieces or slices)

1 calories of Yellow Mustard, (0.20 tsp or 1 packet)


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