Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 102.0
Total Fat 5.5 g
Saturated Fat 3.1 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 1.3 g
Cholesterol 12.7 mg
Sodium 85.6 mg
Potassium 178.5 mg
Total Carbohydrate 13.1 g
Dietary Fiber 0.6 g
Sugars 7.4 g
Protein 2.7 g
Vitamin A 5.2 %
Vitamin B-12 2.8 %
Vitamin B-6 6.1 %
Vitamin C 3.2 %
Vitamin D 3.5 %
Vitamin E 1.5 %
Calcium 6.6 %
Copper 2.2 %
Folate 1.9 %
Iron 1.9 %
Magnesium 2.8 %
Manganese 3.6 %
Niacin 1.2 %
Pantothenic Acid 1.9 %
Phosphorus 6.6 %
Riboflavin 5.0 %
Selenium 1.7 %
Thiamin 1.7 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chocolate-banana split dessert bars

View the full Chocolate-banana split dessert bars Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chocolate-banana split dessert bars

32 calories of Cream Cheese, (0.33 oz)

15 calories of Banana, fresh, (0.17 small (6" to 6-7/8" long))

12 calories of Milk, nonfat, (0.14 cup)

10 calories of Kraft Jello-o Brand Fat Free Pudding, Chocolate, (0.17 Serving)

8 calories of Cool Whip whipped topping, (0.67 tbsp)

8 calories of Walnuts, (0.01 cup, chopped)

8 calories of Granulated Sugar, (0.01 cup)

4 calories of Butter, salted, (0.04 tbsp)

2 calories of Oreo Cookies, (0.04 cookie)

1 calories of Hershey's Sugar Free Chocolate Syrup, (0.08 tbsp)

0 calories of Maraschino cherries, (0.01 cherry (NLEA serving))


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