Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 484.3
Total Fat 11.2 g
Saturated Fat 5.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.2 g
Cholesterol 20.5 mg
Sodium 1,058.4 mg
Potassium 38.6 mg
Total Carbohydrate 79.2 g
Dietary Fiber 1.7 g
Sugars 2.1 g
Protein 9.6 g
Vitamin A 15.2 %
Vitamin B-12 1.6 %
Vitamin B-6 5.0 %
Vitamin C 3.9 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 10.1 %
Copper 1.3 %
Folate 0.2 %
Iron 3.1 %
Magnesium 1.3 %
Manganese 6.4 %
Niacin 0.4 %
Pantothenic Acid 0.9 %
Phosphorus 6.4 %
Riboflavin 2.0 %
Selenium 4.0 %
Thiamin 1.2 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roasted Garlic & Lemon Risotto

View the full Roasted Garlic & Lemon Risotto Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted Garlic & Lemon Risotto

320 calories of Arborio Rice (Risotto Rice), Dry, Uncooked, (0.50 cup)

51 calories of Butter, unsalted, (0.50 tbsp)

31 calories of Extra Virgin Olive Oil, Kirkland (1 tbsp=3tsp), (0.75 tsp)

27 calories of Parmesan Cheese, grated, (0.06 cup)

21 calories of Dry White Wine, (0.13 cup)

15 calories of Vegetable Broth, (1 cup)

11 calories of Garlic, (2.50 cloves)

8 calories of Red Onion, Fresh, (0.13 cup)


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