Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
| Calories | 146.5 | Total Fat | 7.6 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 129.5 mg |
| Sodium | 126.3 mg |
| Potassium | 32.8 mg |
| Total Carbohydrate | 1.7 g |
| Dietary Fiber | 0.3 g |
| Sugars | 0.4 g |
| Protein | 18.0 g |
| Vitamin A | 2.8 % | Vitamin B-12 | 3.2 % |
|---|---|
| Vitamin B-6 | 2.5 % |
| Vitamin C | 4.0 % |
| Vitamin D | 4.0 % |
| Vitamin E | 0.0 % |
| Calcium | 1.4 % |
| Copper | 0.6 % |
| Folate | 2.6 % |
| Iron | 9.5 % |
| Magnesium | 0.1 % |
| Manganese | 1.0 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 4.4 % |
| Riboflavin | 4.5 % |
| Selenium | 0.2 % |
| Thiamin | 0.4 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Meatballs - breadless
View the full Turkey Meatballs - breadless Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Meatballs - breadless
111 calories of Turkey, Ground turkey, 93% lean, (2.77 oz)
29 calories of Egg, fresh, whole, raw, (0.40 large)
4 calories of 1 Med. Green Bell Pepper, (0.13 serving)
2 calories of Garlic, (0.40 clove)
1 calories of Cilantro, dried, (0.20 tbsp)
1 calories of Kikkoman Lite Soy Sauce, (0.07 tbsp)
0 calories of 100% VIRGIN OLIVE OIL SPRAY, (0.07 serving)
Calories per serving of Turkey Meatballs - breadless
111 calories of Turkey, Ground turkey, 93% lean, (2.77 oz)
29 calories of Egg, fresh, whole, raw, (0.40 large)
4 calories of 1 Med. Green Bell Pepper, (0.13 serving)
2 calories of Garlic, (0.40 clove)
1 calories of Cilantro, dried, (0.20 tbsp)
1 calories of Kikkoman Lite Soy Sauce, (0.07 tbsp)
0 calories of 100% VIRGIN OLIVE OIL SPRAY, (0.07 serving)
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