Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 646.0 | Total Fat | 37.2 g |
---|---|
Saturated Fat | 20.6 g |
Polyunsaturated Fat | 2.1 g |
Monounsaturated Fat | 11.4 g |
Cholesterol | 127.7 mg |
Sodium | 1,070.3 mg |
Potassium | 432.8 mg |
Total Carbohydrate | 37.2 g |
Dietary Fiber | 2.5 g |
Sugars | 1.2 g |
Protein | 40.6 g |
Vitamin A | 24.9 % | Vitamin B-12 | 15.0 % |
---|---|
Vitamin B-6 | 20.6 % |
Vitamin C | 2.1 % |
Vitamin D | 0.0 % |
Vitamin E | 5.1 % |
Calcium | 62.3 % |
Copper | 9.9 % |
Folate | 20.6 % |
Iron | 16.0 % |
Magnesium | 12.7 % |
Manganese | 13.5 % |
Niacin | 38.7 % |
Pantothenic Acid | 10.6 % |
Phosphorus | 56.5 % |
Riboflavin | 31.6 % |
Selenium | 54.5 % |
Thiamin | 21.6 % |
Zinc | 21.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken & Sour Cream Enchiladas
View the full Chicken & Sour Cream Enchiladas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken & Sour Cream Enchiladas
161 calories of Flour Tortillas, (1.75 oz)
156 calories of Colby Cheese, (0.30 cup, diced)
148 calories of Monterey Cheese, (0.30 cup, diced)
86 calories of Roasting Chicken, light meat, (0.40 cup, chopped or diced)
58 calories of Sour Cream, (0.10 cup)
20 calories of Campbell's Golden Mushroom Soup (condensed), (1.08 oz)
20 calories of Campbell's Healthy Request Cream of Chicken Soup(condensed), (1.08 oz)
6 calories of Onions, raw, (0.10 cup, chopped)
Calories per serving of Chicken & Sour Cream Enchiladas
161 calories of Flour Tortillas, (1.75 oz)
156 calories of Colby Cheese, (0.30 cup, diced)
148 calories of Monterey Cheese, (0.30 cup, diced)
86 calories of Roasting Chicken, light meat, (0.40 cup, chopped or diced)
58 calories of Sour Cream, (0.10 cup)
20 calories of Campbell's Golden Mushroom Soup (condensed), (1.08 oz)
20 calories of Campbell's Healthy Request Cream of Chicken Soup(condensed), (1.08 oz)
6 calories of Onions, raw, (0.10 cup, chopped)
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