Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 525.7 | Total Fat | 18.5 g |
|---|---|
| Saturated Fat | 5.0 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 50.1 mg |
| Sodium | 806.6 mg |
| Potassium | 820.1 mg |
| Total Carbohydrate | 49.0 g |
| Dietary Fiber | 10.5 g |
| Sugars | 5.7 g |
| Protein | 40.0 g |
| Vitamin A | 50.7 % | Vitamin B-12 | 12.3 % |
|---|---|
| Vitamin B-6 | 7.4 % |
| Vitamin C | 33.7 % |
| Vitamin D | 6.9 % |
| Vitamin E | 2.3 % |
| Calcium | 27.9 % |
| Copper | 3.1 % |
| Folate | 12.7 % |
| Iron | 7.9 % |
| Magnesium | 9.8 % |
| Manganese | 10.3 % |
| Niacin | 6.0 % |
| Pantothenic Acid | 3.3 % |
| Phosphorus | 25.3 % |
| Riboflavin | 18.5 % |
| Selenium | 14.5 % |
| Thiamin | 8.2 % |
| Zinc | 8.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chipotle Sausage Macaroni and Cheese
View the full Chipotle Sausage Macaroni and Cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chipotle Sausage Macaroni and Cheese
181 calories of *Tofurky Italian-Style Tofu Sausage w/ Sun Dried Tomatoes, (0.67 serving)
141 calories of Heartland 100% Whole Wheat Elbow Macaroni (1/2C dry), (0.67 serving)
48 calories of Mozzarella Cheese, part skim milk, (0.67 oz)
31 calories of Cottage Cheese, 2% Milkfat, (0.17 cup (not packed))
21 calories of Extra Virgin Olive Oil, Kirkland (1 tbsp=3tsp), (0.50 tsp)
20 calories of Eden Organic NSA Whole Roma Tomatoes in Juice, (0.33 cup)
18 calories of Parmesan Cheese, grated, (0.04 cup)
17 calories of Milk, 1%, (0.17 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
10 calories of Onions, raw, (0.17 cup, chopped)
9 calories of Flour, white, (0.02 cup)
8 calories of Breadcrumbs, whole wheat panko, (0.03 cup)
3 calories of Spinach, fresh, (0.50 cup)
2 calories of Canned Chipotle in Adobo, (0.33 tbsp)
1 calories of Garlic, (0.33 cloves)
Calories per serving of Chipotle Sausage Macaroni and Cheese
181 calories of *Tofurky Italian-Style Tofu Sausage w/ Sun Dried Tomatoes, (0.67 serving)
141 calories of Heartland 100% Whole Wheat Elbow Macaroni (1/2C dry), (0.67 serving)
48 calories of Mozzarella Cheese, part skim milk, (0.67 oz)
31 calories of Cottage Cheese, 2% Milkfat, (0.17 cup (not packed))
21 calories of Extra Virgin Olive Oil, Kirkland (1 tbsp=3tsp), (0.50 tsp)
20 calories of Eden Organic NSA Whole Roma Tomatoes in Juice, (0.33 cup)
18 calories of Parmesan Cheese, grated, (0.04 cup)
17 calories of Milk, 1%, (0.17 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
10 calories of Onions, raw, (0.17 cup, chopped)
9 calories of Flour, white, (0.02 cup)
8 calories of Breadcrumbs, whole wheat panko, (0.03 cup)
3 calories of Spinach, fresh, (0.50 cup)
2 calories of Canned Chipotle in Adobo, (0.33 tbsp)
1 calories of Garlic, (0.33 cloves)
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