Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 302.8 | Total Fat | 12.4 g |
|---|---|
| Saturated Fat | 4.2 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 6.3 g |
| Cholesterol | 16.4 mg |
| Sodium | 152.8 mg |
| Potassium | 95.2 mg |
| Total Carbohydrate | 36.3 g |
| Dietary Fiber | 4.7 g |
| Sugars | 0.0 g |
| Protein | 13.4 g |
| Vitamin A | 3.6 % | Vitamin B-12 | 3.9 % |
|---|---|
| Vitamin B-6 | 2.0 % |
| Vitamin C | 1.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.8 % |
| Calcium | 18.7 % |
| Copper | 1.9 % |
| Folate | 8.5 % |
| Iron | 4.7 % |
| Magnesium | 3.0 % |
| Manganese | 6.5 % |
| Niacin | 5.2 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 15.2 % |
| Riboflavin | 9.9 % |
| Selenium | 13.5 % |
| Thiamin | 9.0 % |
| Zinc | 6.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Linda's Homemade Pizza
View the full Linda's Homemade Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Linda's Homemade Pizza
102 calories of Whole Wheat Flour, (0.25 cup)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
60 calories of Olive Oil, (0.50 tbsp)
59 calories of Flour, white, (0.13 cup)
5 calories of Cheese, Kraft Italian Parmesean Shredded, (0.50 tsp)
4 calories of Eggplant, fresh, (0.19 cup, cubes)
4 calories of Yeast, bakers, (0.13 ounce)
Calories per serving of Linda's Homemade Pizza
102 calories of Whole Wheat Flour, (0.25 cup)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
60 calories of Olive Oil, (0.50 tbsp)
59 calories of Flour, white, (0.13 cup)
5 calories of Cheese, Kraft Italian Parmesean Shredded, (0.50 tsp)
4 calories of Eggplant, fresh, (0.19 cup, cubes)
4 calories of Yeast, bakers, (0.13 ounce)
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