Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 270.0 | Total Fat | 5.3 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,365.0 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 31.1 g |
| Dietary Fiber | 11.8 g |
| Sugars | 4.6 g |
| Protein | 26.3 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 7.2 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 17.6 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 6.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 2.0 % |
| Selenium | 0.0 % |
| Thiamin | 4.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Open Face French Dip with Tofurkey
View the full Open Face French Dip with Tofurkey Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Open Face French Dip with Tofurkey
100 calories of lunchmeat: tofurky peppered-5 slices, (1 serving)
80 calories of bread / Orowheat light 100% whole wheat, (1 serving)
60 calories of lunchmeat: tofurky peppered-5 slices, (0.60 serving)
15 calories of Clabber Girl Corn Starch, (1.50 tsp)
15 calories of Johnny's French Dip Au Jus Sauce concentrate, 1/11 8 oz container, (1.50 serving)
Calories per serving of Open Face French Dip with Tofurkey
100 calories of lunchmeat: tofurky peppered-5 slices, (1 serving)
80 calories of bread / Orowheat light 100% whole wheat, (1 serving)
60 calories of lunchmeat: tofurky peppered-5 slices, (0.60 serving)
15 calories of Clabber Girl Corn Starch, (1.50 tsp)
15 calories of Johnny's French Dip Au Jus Sauce concentrate, 1/11 8 oz container, (1.50 serving)