Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 217.5
Total Fat 9.1 g
Saturated Fat 3.4 g
Polyunsaturated Fat 2.6 g
Monounsaturated Fat 2.0 g
Cholesterol 31.8 mg
Sodium 355.9 mg
Potassium 197.4 mg
Total Carbohydrate 36.1 g
Dietary Fiber 1.3 g
Sugars 21.8 g
Protein 3.6 g
Vitamin A 4.0 %
Vitamin B-12 1.0 %
Vitamin B-6 9.3 %
Vitamin C 4.1 %
Vitamin D 1.1 %
Vitamin E 1.6 %
Calcium 2.3 %
Copper 8.0 %
Folate 9.3 %
Iron 6.9 %
Magnesium 6.1 %
Manganese 23.2 %
Niacin 5.6 %
Pantothenic Acid 1.6 %
Phosphorus 5.9 %
Riboflavin 7.4 %
Selenium 7.8 %
Thiamin 9.3 %
Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Natasha's Banana Walnut chocolate muffins

View the full Natasha's Banana Walnut chocolate muffins Recipe & Instructions
Submitted by: NATASHA813
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Natasha's Banana Walnut chocolate muffins

50 calories of Flour, white, (0.11 cup)

50 calories of Brown Sugar, (0.06 cup, packed)

34 calories of Butter, unsalted, (0.33 tbsp)

23 calories of Walnuts, (0.03 cup, chopped)

23 calories of Banana, fresh, (0.22 medium (7" to 7-7/8" long))

15 calories of Nestle Toll House Milk Chocolate Morsel, (0.22 tbsp)

9 calories of Pine Nuts, (0.01 cup)

8 calories of Egg, fresh, whole, raw, (0.11 large)

2 calories of Fage 0% - Greek Yogurt, (0.02 cup)

1 calories of Vanilla Extract, (0.11 tsp)

0 calories of Salt, (0.06 tsp)

0 calories of Baking Soda, (0.17 tsp)


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