Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 80.3
Total Fat 3.6 g
Saturated Fat 0.5 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 1.4 g
Cholesterol 0.0 mg
Sodium 153.5 mg
Potassium 268.6 mg
Total Carbohydrate 11.2 g
Dietary Fiber 3.7 g
Sugars 2.2 g
Protein 2.5 g
Vitamin A 16.0 %
Vitamin B-12 0.0 %
Vitamin B-6 5.8 %
Vitamin C 31.6 %
Vitamin D 0.0 %
Vitamin E 2.6 %
Calcium 5.4 %
Copper 4.5 %
Folate 11.8 %
Iron 7.9 %
Magnesium 7.2 %
Manganese 30.6 %
Niacin 4.2 %
Pantothenic Acid 1.1 %
Phosphorus 4.6 %
Riboflavin 6.6 %
Selenium 2.1 %
Thiamin 5.9 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chinese Green Beans

View the full Chinese Green Beans Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chinese Green Beans

30 calories of Sesame Oil, (0.25 tbsp)

26 calories of Green Beans (snap), (0.75 cup)

8 calories of Scallions, raw, (0.25 cup, chopped)

6 calories of Granulated Sugar, (0.38 tsp)

5 calories of Ginger, ground, (0.25 tbsp)

3 calories of Garlic, (0.75 cloves)

3 calories of Kikkoman Lite Soy Sauce, (0.25 tbsp)


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