Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 148.8
Total Fat 4.1 g
Saturated Fat 0.5 g
Polyunsaturated Fat 2.8 g
Monounsaturated Fat 0.1 g
Cholesterol 18.7 mg
Sodium 293.0 mg
Potassium 134.4 mg
Total Carbohydrate 11.0 g
Dietary Fiber 3.0 g
Sugars 0.0 g
Protein 15.5 g
Vitamin A 0.6 %
Vitamin B-12 28.3 %
Vitamin B-6 9.9 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 8.1 %
Calcium 0.6 %
Copper 1.5 %
Folate 0.6 %
Iron 4.8 %
Magnesium 3.8 %
Manganese 0.3 %
Niacin 37.7 %
Pantothenic Acid 1.2 %
Phosphorus 9.2 %
Riboflavin 2.5 %
Selenium 65.1 %
Thiamin 1.2 %
Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna on Rye Crackers

View the full Tuna on Rye Crackers Recipe & Instructions
TAGS:  Fish | Snack | Fish Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna on Rye Crackers

50 calories of RyKrisp Crackers (2 crackers per serving), (1 serving)

48 calories of Tuna, Canned in Water, drained, (2 oz)

33 calories of Hain Pure Foods Safflower Mayonnaise, (0.33 tbsp)


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