Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 228.7 | Total Fat | 2.4 g |
---|---|
Saturated Fat | 0.8 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 1.1 g |
Cholesterol | 21.2 mg |
Sodium | 1,025.3 mg |
Potassium | 506.4 mg |
Total Carbohydrate | 36.6 g |
Dietary Fiber | 12.6 g |
Sugars | 3.7 g |
Protein | 22.6 g |
Vitamin A | 52.0 % | Vitamin B-12 | 5.6 % |
---|---|
Vitamin B-6 | 15.3 % |
Vitamin C | 9.4 % |
Vitamin D | 0.0 % |
Vitamin E | 1.7 % |
Calcium | 4.6 % |
Copper | 3.7 % |
Folate | 4.2 % |
Iron | 18.8 % |
Magnesium | 4.2 % |
Manganese | 7.9 % |
Niacin | 12.6 % |
Pantothenic Acid | 3.5 % |
Phosphorus | 12.3 % |
Riboflavin | 7.7 % |
Selenium | 11.3 % |
Thiamin | 30.5 % |
Zinc | 6.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slow Cooker Many Bean Soup
View the full Slow Cooker Many Bean Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slow Cooker Many Bean Soup
62 calories of Safeway Red Kidney Beans (dry), (0.13 cup)
58 calories of Ham, extra lean, (5% fat), (0.33 cup, diced)
42 calories of Dry navy beans, (0.13 cup)
29 calories of Baby Lima Beans (1/4 cup dry), (0.08 cup)
13 calories of Chicken Stock, Swanson, (0.67 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
9 calories of Carrots, raw, (0.17 cup, chopped)
3 calories of Celery, raw, (0.33 stalk, large (11"-12" long))
2 calories of Garlic, (0.50 clove)
1 calories of Pepper, black, (0.08 tbsp)
0 calories of Dried Basil, (0.08 tsp)
0 calories of Thyme, dried, ground, (0.04 tsp)
0 calories of Oregano leaves (1/2 tsp = 1 serving) dried, (0.17 serving)
0 calories of 1 bay leaf, (0.33 serving)
Calories per serving of Slow Cooker Many Bean Soup
62 calories of Safeway Red Kidney Beans (dry), (0.13 cup)
58 calories of Ham, extra lean, (5% fat), (0.33 cup, diced)
42 calories of Dry navy beans, (0.13 cup)
29 calories of Baby Lima Beans (1/4 cup dry), (0.08 cup)
13 calories of Chicken Stock, Swanson, (0.67 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
9 calories of Carrots, raw, (0.17 cup, chopped)
3 calories of Celery, raw, (0.33 stalk, large (11"-12" long))
2 calories of Garlic, (0.50 clove)
1 calories of Pepper, black, (0.08 tbsp)
0 calories of Dried Basil, (0.08 tsp)
0 calories of Thyme, dried, ground, (0.04 tsp)
0 calories of Oregano leaves (1/2 tsp = 1 serving) dried, (0.17 serving)
0 calories of 1 bay leaf, (0.33 serving)
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