Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 139.0
Total Fat 2.7 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.1 g
Cholesterol 26.9 mg
Sodium 260.3 mg
Potassium 441.3 mg
Total Carbohydrate 17.2 g
Dietary Fiber 2.1 g
Sugars 0.6 g
Protein 11.9 g
Vitamin A 5.1 %
Vitamin B-12 10.4 %
Vitamin B-6 25.1 %
Vitamin C 43.7 %
Vitamin D 0.0 %
Vitamin E 3.3 %
Calcium 2.1 %
Copper 11.5 %
Folate 4.6 %
Iron 13.1 %
Magnesium 8.4 %
Manganese 13.5 %
Niacin 23.4 %
Pantothenic Acid 7.0 %
Phosphorus 14.0 %
Riboflavin 12.7 %
Selenium 7.5 %
Thiamin 11.7 %
Zinc 10.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Venison Curry

View the full Venison Curry Recipe & Instructions
Submitted by: MAMATEMBO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Venison Curry

51 calories of Venison, (0.40 serving ( 3 oz ))

44 calories of Baked Potato (baked potatoes), (0.30 potato (2-1/3" x 4-3/4"))

15 calories of Corn Starch, (0.03 cup)

12 calories of Canola Oil, (0.10 tbsp)

6 calories of Curry powder, (0.30 tbsp)

6 calories of Onions, raw, (0.10 cup, chopped)

4 calories of Red Ripe Tomatoes, (0.10 cup, chopped or sliced)

3 calories of Peppers, sweet, red, raw, sliced, (0.10 cup)

1 calories of Ginger, ground, (0.10 tsp)

0 calories of Salt, (0.10 tsp)

0 calories of Water, tap, (0.50 cup (8 fl oz))


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