Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 334.2
Total Fat 12.5 g
Saturated Fat 4.7 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.2 g
Cholesterol 90.0 mg
Sodium 879.8 mg
Potassium 336.0 mg
Total Carbohydrate 29.7 g
Dietary Fiber 6.9 g
Sugars 6.6 g
Protein 30.0 g
Vitamin A 5.1 %
Vitamin B-12 0.0 %
Vitamin B-6 6.8 %
Vitamin C 21.9 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 5.5 %
Copper 8.4 %
Folate 12.4 %
Iron 21.9 %
Magnesium 8.6 %
Manganese 29.3 %
Niacin 12.4 %
Pantothenic Acid 4.7 %
Phosphorus 7.8 %
Riboflavin 10.7 %
Selenium 21.0 %
Thiamin 16.3 %
Zinc 4.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Gorgonzola Burgers

View the full Turkey Gorgonzola Burgers Recipe & Instructions
Submitted by: MSAPPROPRIATION

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Gorgonzola Burgers

160 calories of Turkey, Ground turkey, 93% lean, (4 oz)

101 calories of Bread, reduced-calorie, wheat, (2 slice)

39 calories of Gorgonzola Crumbles, (1 tbsp)

18 calories of Sun Dried Tomatoes, (0.13 cup)

15 calories of A1 steak Sauce, (1 tbsp)

5 calories of Cabbage, red, fresh, (0.25 cup, shredded)

4 calories of cumin powder, (0.50 tsp)

2 calories of Garlic, (0.50 clove)


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