Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 334.2 | Total Fat | 12.5 g |
|---|---|
| Saturated Fat | 4.7 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 90.0 mg |
| Sodium | 879.8 mg |
| Potassium | 336.0 mg |
| Total Carbohydrate | 29.7 g |
| Dietary Fiber | 6.9 g |
| Sugars | 6.6 g |
| Protein | 30.0 g |
| Vitamin A | 5.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.8 % |
| Vitamin C | 21.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 5.5 % |
| Copper | 8.4 % |
| Folate | 12.4 % |
| Iron | 21.9 % |
| Magnesium | 8.6 % |
| Manganese | 29.3 % |
| Niacin | 12.4 % |
| Pantothenic Acid | 4.7 % |
| Phosphorus | 7.8 % |
| Riboflavin | 10.7 % |
| Selenium | 21.0 % |
| Thiamin | 16.3 % |
| Zinc | 4.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Gorgonzola Burgers
View the full Turkey Gorgonzola Burgers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Gorgonzola Burgers
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
101 calories of Bread, reduced-calorie, wheat, (2 slice)
39 calories of Gorgonzola Crumbles, (1 tbsp)
18 calories of Sun Dried Tomatoes, (0.13 cup)
15 calories of A1 steak Sauce, (1 tbsp)
5 calories of Cabbage, red, fresh, (0.25 cup, shredded)
4 calories of cumin powder, (0.50 tsp)
2 calories of Garlic, (0.50 clove)
Calories per serving of Turkey Gorgonzola Burgers
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
101 calories of Bread, reduced-calorie, wheat, (2 slice)
39 calories of Gorgonzola Crumbles, (1 tbsp)
18 calories of Sun Dried Tomatoes, (0.13 cup)
15 calories of A1 steak Sauce, (1 tbsp)
5 calories of Cabbage, red, fresh, (0.25 cup, shredded)
4 calories of cumin powder, (0.50 tsp)
2 calories of Garlic, (0.50 clove)
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