Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 105.3 | Total Fat | 0.6 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 249.2 mg |
| Potassium | 223.0 mg |
| Total Carbohydrate | 19.8 g |
| Dietary Fiber | 4.0 g |
| Sugars | 8.1 g |
| Protein | 4.3 g |
| Vitamin A | 73.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.2 % |
| Vitamin C | 12.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 2.4 % |
| Copper | 4.8 % |
| Folate | 3.1 % |
| Iron | 2.4 % |
| Magnesium | 2.2 % |
| Manganese | 9.1 % |
| Niacin | 3.3 % |
| Pantothenic Acid | 4.4 % |
| Phosphorus | 3.4 % |
| Riboflavin | 3.0 % |
| Selenium | 0.8 % |
| Thiamin | 3.7 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vege "Meatloaf" Muffins
View the full Vege "Meatloaf" Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vege "Meatloaf" Muffins
61 calories of Salsa Chilli Beans, (0.33 serving)
17 calories of Sweet potato, cooked, baked in skin, without salt, (0.17 medium (2" dia, 5" long, raw))
8 calories of Carrots, raw, (0.33 medium)
8 calories of Sweet Chilli Sauce 15ml, (0.17 serving)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
2 calories of Celery, raw, (0.17 stalk, large (11"-12" long))
1 calories of Garlic, (0.33 clove)
0 calories of Parsley, (0.17 tbsp)
0 calories of Thyme, fresh, (0.17 tsp)
Calories per serving of Vege "Meatloaf" Muffins
61 calories of Salsa Chilli Beans, (0.33 serving)
17 calories of Sweet potato, cooked, baked in skin, without salt, (0.17 medium (2" dia, 5" long, raw))
8 calories of Carrots, raw, (0.33 medium)
8 calories of Sweet Chilli Sauce 15ml, (0.17 serving)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
2 calories of Celery, raw, (0.17 stalk, large (11"-12" long))
1 calories of Garlic, (0.33 clove)
0 calories of Parsley, (0.17 tbsp)
0 calories of Thyme, fresh, (0.17 tsp)
Nutrition & Calorie Comments