Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 480.8 | Total Fat | 17.3 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 8.7 g |
| Monounsaturated Fat | 3.8 g |
| Cholesterol | 137.3 mg |
| Sodium | 1,234.3 mg |
| Potassium | 782.8 mg |
| Total Carbohydrate | 19.5 g |
| Dietary Fiber | 7.8 g |
| Sugars | 3.9 g |
| Protein | 60.7 g |
| Vitamin A | 142.2 % | Vitamin B-12 | 14.9 % |
|---|---|
| Vitamin B-6 | 67.5 % |
| Vitamin C | 329.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 37.2 % |
| Copper | 6.3 % |
| Folate | 3.6 % |
| Iron | 56.8 % |
| Magnesium | 17.5 % |
| Manganese | 5.4 % |
| Niacin | 133.6 % |
| Pantothenic Acid | 19.6 % |
| Phosphorus | 47.4 % |
| Riboflavin | 14.0 % |
| Selenium | 61.1 % |
| Thiamin | 12.0 % |
| Zinc | 13.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stir Fried Chili Chicken with Baby Bok Choy
View the full Stir Fried Chili Chicken with Baby Bok Choy Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stir Fried Chili Chicken with Baby Bok Choy
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
120 calories of Cooking Vegetable Oil, (1 tbsp)
60 calories of Baby Bok Choy, (4 serving)
16 calories of Bell Pepper, Red (2.5" dia; whole), (0.50 serving)
6 calories of Asia Chili and Garlic Sauce 2 tblspns, (0.25 serving)
5 calories of Chicken stock, home-prepared, (0.06 cup)
5 calories of Cornstarch, (0.01 cup)
4 calories of Garlic, (1 tsp)
3 calories of Kikkoman Soy Sauce, (0.33 tbsp)
2 calories of Ginger Root, (1.50 tsp)
2 calories of Scallions, raw, (0.06 cup, chopped)
0 calories of Salt, (0.25 tsp)
Calories per serving of Stir Fried Chili Chicken with Baby Bok Choy
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
120 calories of Cooking Vegetable Oil, (1 tbsp)
60 calories of Baby Bok Choy, (4 serving)
16 calories of Bell Pepper, Red (2.5" dia; whole), (0.50 serving)
6 calories of Asia Chili and Garlic Sauce 2 tblspns, (0.25 serving)
5 calories of Chicken stock, home-prepared, (0.06 cup)
5 calories of Cornstarch, (0.01 cup)
4 calories of Garlic, (1 tsp)
3 calories of Kikkoman Soy Sauce, (0.33 tbsp)
2 calories of Ginger Root, (1.50 tsp)
2 calories of Scallions, raw, (0.06 cup, chopped)
0 calories of Salt, (0.25 tsp)
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