Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 480.8
Total Fat 17.3 g
Saturated Fat 2.9 g
Polyunsaturated Fat 8.7 g
Monounsaturated Fat 3.8 g
Cholesterol 137.3 mg
Sodium 1,234.3 mg
Potassium 782.8 mg
Total Carbohydrate 19.5 g
Dietary Fiber 7.8 g
Sugars 3.9 g
Protein 60.7 g
Vitamin A 142.2 %
Vitamin B-12 14.9 %
Vitamin B-6 67.5 %
Vitamin C 329.4 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 37.2 %
Copper 6.3 %
Folate 3.6 %
Iron 56.8 %
Magnesium 17.5 %
Manganese 5.4 %
Niacin 133.6 %
Pantothenic Acid 19.6 %
Phosphorus 47.4 %
Riboflavin 14.0 %
Selenium 61.1 %
Thiamin 12.0 %
Zinc 13.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stir Fried Chili Chicken with Baby Bok Choy

View the full Stir Fried Chili Chicken with Baby Bok Choy Recipe & Instructions
Submitted by: SBRYCHCY
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stir Fried Chili Chicken with Baby Bok Choy

286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)

120 calories of Cooking Vegetable Oil, (1 tbsp)

60 calories of Baby Bok Choy, (4 serving)

16 calories of Bell Pepper, Red (2.5" dia; whole), (0.50 serving)

6 calories of Asia Chili and Garlic Sauce 2 tblspns, (0.25 serving)

5 calories of Chicken stock, home-prepared, (0.06 cup)

5 calories of Cornstarch, (0.01 cup)

4 calories of Garlic, (1 tsp)

3 calories of Kikkoman Soy Sauce, (0.33 tbsp)

2 calories of Ginger Root, (1.50 tsp)

2 calories of Scallions, raw, (0.06 cup, chopped)

0 calories of Salt, (0.25 tsp)


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