Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 33.1
Total Fat 1.8 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 0.4 g
Cholesterol 0.0 mg
Sodium 813.6 mg
Potassium 181.4 mg
Total Carbohydrate 3.9 g
Dietary Fiber 1.9 g
Sugars 0.1 g
Protein 1.2 g
Vitamin A 5.9 %
Vitamin B-12 0.0 %
Vitamin B-6 7.0 %
Vitamin C 35.4 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 2.0 %
Copper 1.9 %
Folate 7.1 %
Iron 5.2 %
Magnesium 3.2 %
Manganese 12.6 %
Niacin 1.9 %
Pantothenic Acid 3.0 %
Phosphorus 2.8 %
Riboflavin 2.4 %
Selenium 1.0 %
Thiamin 2.2 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Curried Cauliflower

View the full Curried Cauliflower Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Curried Cauliflower

14 calories of Parkay, Original Spread Margarine, 1 Tbsp, (0.17 serving)

11 calories of Cauliflower, raw, (0.17 head, small (4" dia))

5 calories of Curry powder, (0.25 tbsp)

2 calories of Turmeric, ground, (0.17 tsp)

1 calories of Ginger, ground, (0.17 tsp)

1 calories of Paprika, (0.17 tsp)

0 calories of Salt, (0.33 tsp)


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