Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 252.7
Total Fat 10.4 g
Saturated Fat 2.7 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.4 g
Cholesterol 88.9 mg
Sodium 82.5 mg
Potassium 640.4 mg
Total Carbohydrate 2.4 g
Dietary Fiber 0.2 g
Sugars 0.3 g
Protein 35.9 g
Vitamin A 0.6 %
Vitamin B-12 73.9 %
Vitamin B-6 41.3 %
Vitamin C 9.2 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 1.5 %
Copper 7.3 %
Folate 4.4 %
Iron 20.1 %
Magnesium 10.7 %
Manganese 3.5 %
Niacin 34.4 %
Pantothenic Acid 6.0 %
Phosphorus 35.0 %
Riboflavin 17.7 %
Selenium 46.7 %
Thiamin 11.2 %
Zinc 30.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Carne asada with beef round steak

View the full Carne asada with beef round steak Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Carne asada with beef round steak

206 calories of Beef, round steak, (5.50 oz)

38 calories of Extra Virgin Olive Oil, Kirkland (1 tbsp=3tsp), (0.90 tsp)

4 calories of Lime Juice, (0.40 lime yields)

2 calories of Onions, raw, (0.05 medium (2-1/2" dia))

2 calories of Garlic, (0.40 clove)

2 calories of Cumin seed, (0.20 tsp)

0 calories of Cilantro, raw, (0.80 tbsp)


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