Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 148.4
Total Fat 5.5 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 3.8 g
Cholesterol 0.0 mg
Sodium 38.8 mg
Potassium 487.6 mg
Total Carbohydrate 21.4 g
Dietary Fiber 6.7 g
Sugars 4.9 g
Protein 5.7 g
Vitamin A 56.6 %
Vitamin B-12 0.0 %
Vitamin B-6 14.4 %
Vitamin C 107.2 %
Vitamin D 0.0 %
Vitamin E 4.1 %
Calcium 6.8 %
Copper 6.3 %
Folate 22.6 %
Iron 10.3 %
Magnesium 12.8 %
Manganese 24.5 %
Niacin 4.1 %
Pantothenic Acid 3.2 %
Phosphorus 10.4 %
Riboflavin 6.5 %
Selenium 1.8 %
Thiamin 12.8 %
Zinc 5.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Red Cabbage salad

View the full Red Cabbage salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Red Cabbage salad

58 calories of Beans, black, (43.75 grams)

45 calories of Olive Oil, (0.38 tbsp)

34 calories of Cabbage, red, fresh, (0.13 head, medium (about 5" dia))

6 calories of Carrots, raw, (0.13 cup, grated)

6 calories of Onions, raw, (0.13 cup, sliced)

2 calories of Lime Juice, (0.25 lime yields)


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