Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 420.7
Total Fat 15.2 g
Saturated Fat 2.5 g
Polyunsaturated Fat 3.6 g
Monounsaturated Fat 2.9 g
Cholesterol 74.9 mg
Sodium 219.7 mg
Potassium 1,313.4 mg
Total Carbohydrate 41.4 g
Dietary Fiber 5.6 g
Sugars 15.6 g
Protein 31.8 g
Vitamin A 47.2 %
Vitamin B-12 50.4 %
Vitamin B-6 65.1 %
Vitamin C 83.9 %
Vitamin D 0.0 %
Vitamin E 16.4 %
Calcium 7.1 %
Copper 36.1 %
Folate 61.7 %
Iron 20.7 %
Magnesium 25.2 %
Manganese 52.1 %
Niacin 65.9 %
Pantothenic Acid 24.6 %
Phosphorus 42.9 %
Riboflavin 44.0 %
Selenium 78.1 %
Thiamin 36.8 %
Zinc 14.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grilled Fish Dinner

View the full Grilled Fish Dinner Recipe & Instructions
Submitted by: SWEET*PETITE
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grilled Fish Dinner

141 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (3.50 oz)

72 calories of Pears, canned, (0.50 cup, halves)

63 calories of Hidden Valley Original Ranch Dressing. 2 Tbsp, (0.45 serving)

54 calories of Brown Rice, long grain, (0.25 cup)

29 calories of Asparagus, fresh, (8 spear, medium (5-1/4" to 7" long))

22 calories of Tossed Salad, (1 cup)


No nutrition or calorie comments found.