Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 56.3
Total Fat 4.0 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.6 g
Cholesterol 1.0 mg
Sodium 26.4 mg
Potassium 169.0 mg
Total Carbohydrate 4.8 g
Dietary Fiber 1.0 g
Sugars 0.1 g
Protein 1.4 g
Vitamin A 20.5 %
Vitamin B-12 0.3 %
Vitamin B-6 5.1 %
Vitamin C 193.1 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 3.0 %
Copper 2.7 %
Folate 5.1 %
Iron 3.1 %
Magnesium 2.0 %
Manganese 5.2 %
Niacin 2.1 %
Pantothenic Acid 0.8 %
Phosphorus 2.6 %
Riboflavin 1.7 %
Selenium 1.1 %
Thiamin 2.0 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grilled vegetable medley

View the full Grilled vegetable medley Recipe & Instructions
Submitted by: NICOLISE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grilled vegetable medley

30 calories of Extra Light Olive Oil, (0.25 tbsp)

7 calories of Yellow Peppers (bell peppers), (0.13 pepper, large (3-3/4" long, 3" dia))

7 calories of Pepper, Orange, (0.13 cup)

6 calories of Parmesan Cheese, grated, (0.25 tbsp)

4 calories of Peppers, sweet, red, fresh, (0.13 medium (approx 2-3/4" long, 2-1/2" dia))

2 calories of Asparagus, fresh, (0.63 spear, small (5" long or less))

1 calories of Garlic, (0.25 clove)

0 calories of Parsley, dried, (0.13 tbsp)

0 calories of Radishes, (0.50 medium (3/4" to 1" dia))

0 calories of Zucchini, baby, (0.13 medium)

0 calories of Basil, (0.13 tbsp)


No nutrition or calorie comments found.