Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 281.3
Total Fat 3.3 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 633.6 mg
Potassium 339.4 mg
Total Carbohydrate 48.3 g
Dietary Fiber 12.4 g
Sugars 6.0 g
Protein 16.2 g
Vitamin A 98.4 %
Vitamin B-12 0.0 %
Vitamin B-6 8.7 %
Vitamin C 19.9 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 5.7 %
Copper 9.1 %
Folate 24.0 %
Iron 26.4 %
Magnesium 12.1 %
Manganese 20.8 %
Niacin 3.2 %
Pantothenic Acid 3.2 %
Phosphorus 9.8 %
Riboflavin 5.3 %
Selenium 1.7 %
Thiamin 11.5 %
Zinc 5.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Slowcooker Lentil, Black Bean and Sweet Potato Chili (Slow Cooker, Crockpot, Crock Pot)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slowcooker Lentil, Black Bean and Sweet Potato Chili (Slow Cooker, Crockpot, Crock Pot)

109 calories of Red Lentils, Dry, (0.17 cup)

75 calories of Beans, black, (0.33 cup)

33 calories of Classico Fire Roasted Tomato and Garlic pasta sauce, (0.33 cup)

24 calories of Sweet potato, (0.17 cup, cubes)

21 calories of Extra Virgin Olive Oil, Kirkland (1 tbsp=3tsp), (0.50 tsp)

11 calories of Onion - Raw, chopped, (0.17 cup)

3 calories of Celery, raw, (0.17 cup, diced)

3 calories of Chili powder, (0.33 tsp)

1 calories of Garlic, (0.33 tsp)

1 calories of Paprika, (0.17 tsp)

1 calories of Nutmeg, ground, (0.08 tsp)

1 calories of Lime Juice, (0.01 cup)

1 calories of cumin ground .5 tsp, (0.17 serving)

0 calories of Cinnamon, ground, (0.04 tsp)

0 calories of Pepper, black, (0.50 dash)

0 calories of Salt, (0.17 tsp)

0 calories of Water, tap, (0.33 cup (8 fl oz))


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