Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 116.3
Total Fat 1.3 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.3 g
Cholesterol 49.3 mg
Sodium 433.3 mg
Potassium 259.0 mg
Total Carbohydrate 2.8 g
Dietary Fiber 0.3 g
Sugars 1.1 g
Protein 21.2 g
Vitamin A 46.9 %
Vitamin B-12 5.4 %
Vitamin B-6 24.1 %
Vitamin C 7.0 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 1.3 %
Copper 2.2 %
Folate 2.2 %
Iron 4.1 %
Magnesium 6.5 %
Manganese 1.5 %
Niacin 48.3 %
Pantothenic Acid 7.3 %
Phosphorus 17.3 %
Riboflavin 5.1 %
Selenium 21.8 %
Thiamin 4.3 %
Zinc 4.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hot Wings & Dip All-in-One

View the full Hot Wings & Dip All-in-One Recipe & Instructions
Submitted by: JENGOETZINGER
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hot Wings & Dip All-in-One

103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)

9 calories of Yogurt, fat free plain (Yoplait), (0.07 cup)

8 calories of Cooper Reduced Fat Parmesan Style Grated Topping, (1 tsp)

5 calories of Baby Carrots, raw, (1 large)

2 calories of McCormick, Ranch Dip Mix (Packet 28g), (0.30 serving)

0 calories of Celery, raw, (0.50 strip (4" long))

0 calories of Hot Sauce, Louisiana (1 tsp), (0.75 serving)


No nutrition or calorie comments found.