Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 75.4
Total Fat 2.4 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.3 g
Cholesterol 3.3 mg
Sodium 189.7 mg
Potassium 434.7 mg
Total Carbohydrate 12.0 g
Dietary Fiber 2.4 g
Sugars 2.6 g
Protein 3.4 g
Vitamin A 16.7 %
Vitamin B-12 0.0 %
Vitamin B-6 10.1 %
Vitamin C 19.9 %
Vitamin D 3.9 %
Vitamin E 4.7 %
Calcium 9.4 %
Copper 10.7 %
Folate 4.1 %
Iron 8.3 %
Magnesium 6.0 %
Manganese 12.4 %
Niacin 7.0 %
Pantothenic Acid 3.1 %
Phosphorus 8.3 %
Riboflavin 7.7 %
Selenium 1.7 %
Thiamin 5.8 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Tikka Masala Sauce

View the full Chicken Tikka Masala Sauce Recipe & Instructions
Submitted by: TERZA_RIMA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Tikka Masala Sauce

32 calories of Crushed Tomatoes, (99.23 grams)

16 calories of Carnation 2% lowfat evaporated milk, (1.31 tbsp)

16 calories of Olive Oil, (0.13 tbsp)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

4 calories of Tomato Paste, (0.02 cup)

3 calories of Garlic, (0.63 cloves)

0 calories of Ginger Root, (0.25 tsp)

0 calories of Serrano Peppers, (0.13 pepper)


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