Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 75.4 | Total Fat | 2.4 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 3.3 mg |
| Sodium | 189.7 mg |
| Potassium | 434.7 mg |
| Total Carbohydrate | 12.0 g |
| Dietary Fiber | 2.4 g |
| Sugars | 2.6 g |
| Protein | 3.4 g |
| Vitamin A | 16.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.1 % |
| Vitamin C | 19.9 % |
| Vitamin D | 3.9 % |
| Vitamin E | 4.7 % |
| Calcium | 9.4 % |
| Copper | 10.7 % |
| Folate | 4.1 % |
| Iron | 8.3 % |
| Magnesium | 6.0 % |
| Manganese | 12.4 % |
| Niacin | 7.0 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 8.3 % |
| Riboflavin | 7.7 % |
| Selenium | 1.7 % |
| Thiamin | 5.8 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Tikka Masala Sauce
View the full Chicken Tikka Masala Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Tikka Masala Sauce
32 calories of Crushed Tomatoes, (99.23 grams)
16 calories of Carnation 2% lowfat evaporated milk, (1.31 tbsp)
16 calories of Olive Oil, (0.13 tbsp)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
4 calories of Tomato Paste, (0.02 cup)
3 calories of Garlic, (0.63 cloves)
0 calories of Ginger Root, (0.25 tsp)
0 calories of Serrano Peppers, (0.13 pepper)
Calories per serving of Chicken Tikka Masala Sauce
32 calories of Crushed Tomatoes, (99.23 grams)
16 calories of Carnation 2% lowfat evaporated milk, (1.31 tbsp)
16 calories of Olive Oil, (0.13 tbsp)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
4 calories of Tomato Paste, (0.02 cup)
3 calories of Garlic, (0.63 cloves)
0 calories of Ginger Root, (0.25 tsp)
0 calories of Serrano Peppers, (0.13 pepper)
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