Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 74.0 | Total Fat | 4.1 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 1.4 g |
Cholesterol | 5.9 mg |
Sodium | 185.2 mg |
Potassium | 104.6 mg |
Total Carbohydrate | 8.2 g |
Dietary Fiber | 1.0 g |
Sugars | 0.9 g |
Protein | 1.8 g |
Vitamin A | 30.1 % | Vitamin B-12 | 0.1 % |
---|---|
Vitamin B-6 | 2.7 % |
Vitamin C | 7.3 % |
Vitamin D | 0.0 % |
Vitamin E | 0.3 % |
Calcium | 3.9 % |
Copper | 2.4 % |
Folate | 6.8 % |
Iron | 2.3 % |
Magnesium | 4.1 % |
Manganese | 10.7 % |
Niacin | 1.1 % |
Pantothenic Acid | 0.7 % |
Phosphorus | 1.9 % |
Riboflavin | 2.7 % |
Selenium | 0.6 % |
Thiamin | 2.3 % |
Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spinach Caesar Pasta Salad
View the full Spinach Caesar Pasta Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spinach Caesar Pasta Salad
23 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (0.67 tbsp)
17 calories of Pasta, cooked, (0.17 oz)
15 calories of Newman's Own Lighten Up Light Caesar Dressing - 2 Tbsp, (0.42 tbsp)
5 calories of Spinach, frozen, (0.08 package (10 oz) yields)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Red Ripe Tomatoes, (0.08 cup cherry tomatoes)
Calories per serving of Spinach Caesar Pasta Salad
23 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (0.67 tbsp)
17 calories of Pasta, cooked, (0.17 oz)
15 calories of Newman's Own Lighten Up Light Caesar Dressing - 2 Tbsp, (0.42 tbsp)
5 calories of Spinach, frozen, (0.08 package (10 oz) yields)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Red Ripe Tomatoes, (0.08 cup cherry tomatoes)
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