Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 1,520.0
Total Fat 66.4 g
Saturated Fat 18.3 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 2.0 g
Cholesterol 229.4 mg
Sodium 2,386.8 mg
Potassium 70.0 mg
Total Carbohydrate 184.8 g
Dietary Fiber 4.9 g
Sugars 54.0 g
Protein 25.3 g
Vitamin A 9.0 %
Vitamin B-12 8.0 %
Vitamin B-6 4.0 %
Vitamin C 0.0 %
Vitamin D 28.7 %
Vitamin E 0.0 %
Calcium 76.8 %
Copper 0.0 %
Folate 58.3 %
Iron 43.2 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 52.3 %
Pantothenic Acid 0.0 %
Phosphorus 10.0 %
Riboflavin 62.3 %
Selenium 0.0 %
Thiamin 52.3 %
Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Jiffy Corn Muffin Mix Pancakes and Waffles


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jiffy Corn Muffin Mix Pancakes and Waffles

1,112 calories of Corn Muffin Mix(Jiffy), (8.50 oz)

226 calories of Shortening, (2 tbsp)

113 calories of Whole Milk / Vitamin D, (0.75 cup)

72 calories of Egg, fresh, whole, raw, (1 large)


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